Posted in Sweet science

Why you should improve your strength to increase your knockout power

Would you rather fight someone with zero technique, but has the power of a crocodile bite or would you rather fight someone who has the technique of the legendary boxer Sugar Ray Robinson, but has…

Posted in Events and News

Organization of Training

One of the most crucial things in training is to know how to reach a set goal. The organization of each training session is one that can and should not be left to fate or…